What to bring to rehearsal:

• Clothes:​

  • Running shoes

    • (NO CONVERSE!!!​)

  • Workout clothes (t-shirt, shorts, leggings, etc.)​

  • Sports bra

  • Layers (hoodie, jacket, sweatpants)

  • Sunglasses/hat

• Other

  • Drill sheets​

  • Flag bag and equipment

  • Tampons, pads, panty liners 

  • Advil/Tylenol

  • Water bottle​